Sasha grew up active, playing team sports and exploring the outdoors. Her interest in fitness found a new spark later in life inside the gym, where she immersed herself in a wide variety of group classes and training styles. It wasn’t until she discovered CrossFit that everything truly clicked — the challenge, community, and sense of purpose pushed her beyond what she thought possible, both physically and mentally. The experience lit a lifelong passion for helping others realize just how strong and capable they can be.

Sasha began her coaching journey as a yoga instructor and became a CrossFit coach in 2012. Since then, she has earned her personal training certification, competed in local CrossFit competitions, participated in relay events, and enhanced her expertise through Olympic lifting seminars. With a professional background in rehabilitation and injury prevention, she brings a strong understanding of exercise physiology and movement quality to her coaching practice.

Today, Sasha is driven by a commitment to building healthy movement foundations and empowering others to unlock their full potential — in and out of the gym.